by Elizabeth Payne | Nov 23, 2017 | Uncategorized
This week, it’s newsworthy to chronicle stories of gratitude lived out in ordinary and extraordinary ways. This is my kind of news! I am grateful to Josh Johnson, host of NPR’s 1A for publicizing this insight. You can listen here. Psychologists and...
by Elizabeth Payne | Sep 30, 2017 | Uncategorized
What an amazing experience! Last weekend I had the pleasure of being on the team that conducted a Women’s Leadership Retreat at YWCA’s Camp Seafarer. 130 women gathered from around the country to meet, share and learn how applying their strengths can make their lives...
by Elizabeth Payne | Apr 2, 2017 | creativity, strengths development, Uncategorized
Art is dirty work but someone has to do it. seen on a Paris storefront window I am rediscovering the need for creativity. Brene Brown’s research instructs her that there is no such thing as people who are creative and those who aren’t. There are just people who use...
by Elizabeth Payne | Feb 6, 2017 | Uncategorized
Meditation tops the list on healthy lifestyle choices. For many though, the practice of meditation is illusive. The point of meditation for me is to more fully know my self and find a renewing energy within. Prayer, breathing, focused thoughts, movement and...
